THE “BATTLE CANCER MADRID” CHARITY COMPETITION HAS ARRIVED!

THE “BATTLE CANCER MADRID” CHARITY COMPETITION HAS ARRIVED!

One of the largest charity fitness competitions in Europe is coming to Spain for the first time with an objective that goes well beyond the podium:  to collect funds to help win the battle against cancer. This September, will you sign up for Battle Cancer Madrid? read more
FIT FOOD PROJECT #2: LOWCARB FITZZA WITH CHICKEN DOUGH

FIT FOOD PROJECT #2: LOWCARB FITZZA WITH CHICKEN DOUGH

The pizza that goes with the Sunday movie on the sofa is a pleasure that even the biggest fitness freak should be able to enjoy without wanting to starve themselves the next day to compensate. Is there a low-regret pizza? Yes, and not only that, it is also high in protein. read more
HOW TO TREAT THE MOST COMMON TYPES OF INJURIES. BY GERARD BERENGUER

HOW TO TREAT THE MOST COMMON TYPES OF INJURIES. BY GERARD BERENGUER

One of the things most feared by sportspeople is suffering an injury or a pain that interrupts their training or reduces their performance. However, many of these fears can be appeased with some information about the wide range of treatments that we currently have within our reach. read more
QUALITY VS QUANITITY IN YOUR NUTRITION. WHICH COMES FIRST? BY GILLIAN BENNETT

QUALITY VS QUANITITY IN YOUR NUTRITION. WHICH COMES FIRST? BY GILLIAN BENNETT

As an athlete, you know how important a good diet is to your training and recovery. You know nutrition can make all the difference between a great training session and a terrible one. But should you be more concerned with WHAT you are eating or HOW MUCH?  read more
THE INCOMPARABLE COMFORT OF THE NIKE METCON FLYKNIT 3

THE INCOMPARABLE COMFORT OF THE NIKE METCON FLYKNIT 3

The love of Nike Metcon trainers within the whole crossfit community is unquestionable, but let’s have a look at the advantages of the different models of the Metcon family. What is the difference between the Metcon Flyknit 3 and the classic Metcon? Let's get to the point and ask its designers. read more
WHAT'S NEW ABOUT THE NEW NANO 9?

WHAT'S NEW ABOUT THE NEW NANO 9?

Under the claim “Nano for everyone”, on 15th August, Reebok launched its new version of what continues to be the leading Crossfit footwear, the Nano trainers. After eight different previous designs... read more
FIT FOOD PROJECT #1: VEGAN CHOCOLATE AND AVOCADO ICE CREAM

FIT FOOD PROJECT #1: VEGAN CHOCOLATE AND AVOCADO ICE CREAM

Everyone (or almost everyone) likes to eat ice cream. Do we have to deal with processed foods to enjoy it? Do we have to fall into the network of industrial or artisan sugary foods? Before you answer, try to make this delicious 100% natural and vegan chocolate and avocado ice cream. read more
10 QUESTIONS FOR THURI HELGADOTTIR, CROSSFIT GAMES ATHLETE

10 QUESTIONS FOR THURI HELGADOTTIR, CROSSFIT GAMES ATHLETE

As part of the launch of the new Nike Metcon 5, Thuri Helgadottir visited us in Barcelona and, between the Presentation Gala and WOD, she met with Fittest Freakest to respond to some of the questions you have sent in through our Instagram. read more
A BIGGER BETTER FITTEST FREAKEST

A BIGGER BETTER FITTEST FREAKEST

This Saturday, July 27th, Fittest Freakest turns 4 years old and celebrates it by growing from 250m2 to 400m2, expanding its product offer and improving its overall experience and services.  read more
THE KETO DIET AND SPORTS PERFORMANCE

THE KETO DIET AND SPORTS PERFORMANCE

The keto (or ketogenic) diet is said to be dangerously hyper-protein and only good for fast weight-loss, that it has a bounce-back effect, and even that it considerably reduces sports performance. There are many rumors, and yet, over time, there are more followers. What is true or false in all of this? read more
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